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Appel découverte gratuit
Pour les nouvelles clientes souhaitant entreprendre un accompagnement.
The Sanctuary
Support that grows with you.
Women's health is constantly evolving. Your support should be able to evolve with it. Whether you are consulting for painful menstrual cycles, optimizing your overall health, hormonal imbalance, or simply reconnecting with your inner nature, I will support you every step of the way, respecting your pace. Some women come for a few sessions. The support has no predetermined duration: we advance together until you feel autonomous.
My role is to become an ally in your journey, by providing you with the knowledge, tools, and confidence necessary so that you can take care of your health autonomously.
Because your health evolves. And your support should be able to evolve with it.
Who is this coaching for?
Le Sanctuaire is for women who feel the call to return to themselves, to listen to their bodies, and to reconnect with their deep nature.
This support is for you if you wish to:
- Understand your feminine cycle and better experience the different phases of your energy
- Relieve discomforts related to menstruation, premenstrual syndrome, or hormonal imbalances
- Find a global balance between body, heart, and mind
- Reconnect with your femininity, your intuition, and your inner wisdom
- Return to your roots and cultivate a deeper relationship with nature and its rhythms
- Create lifestyle habits more aligned with your deep needs and your essence
- Be supported during a period of transformation, change, or reconnection to yourself
- Understand the messages of your body and learn to listen to it with gentleness and respect
Whether you are seeking understanding, balance, or a return to yourself, Le Sanctuaire is a space where we move forward together, at your own pace, with listening and respect for your uniqueness.
A space to return to the body. To nature. To your deep essence.
Discovery call
An initial discussion to talk about your situation, your needs, and to answer your questions.
This meeting allows us to see if my approach matches what you are looking for.
LUNATERA Full Review
We explore your health holistically to understand the root causes of your imbalances. This assessment includes:
- your health history
- your menstrual cycle
- your hormonal symptoms
- your diet
- your digestion
- your sleep
- your energy level
- your stress management
- your lifestyle habits
- your Ayurvedic constitution
Your LUNATERA Health Plan
Following this assessment, I design a fully personalized plan tailored to your needs. This may include:
- dietary recommendations
- adapted lifestyle habits
- natural hormonal support
- medicinal plants
- stress management tools
- Ayurvedic practices
- personalized goals
Each recommendation is designed to be realistic, progressive, and adapted to your daily life.
You will also receive a LUNATERA Sanctuary candle, offered to accompany your moments of well-being and support your journey back to yourself.
Your support
Your Health Plan is not an end in itself. It marks the beginning of your health record at the LUNATERA Sanctuary.
Afterward, we continue follow-ups at a pace that suits you. Some women choose regular follow-ups to be supported in changing their habits. Others return occasionally when their situation changes or they feel the need for support.
No two journeys are identical. Each woman progresses at her own pace.
Lunatera's signature
Each support includes:
- An evaluation inspired by Ayurveda and holistic naturopathy
- A LUNATERA botanical candle
- A personalized health plan
- Human and benevolent support
- A daily practice to integrate at home
- Support between meetings
LUNATERA customers
Following your complete LUNATERA Assessment, your health record is created. You can then book follow-up appointments when you feel the need.
As the LUNATERA Sanctuary develops, active clients will also be able to benefit from exclusive privileges on certain treatments, workshops, and products.
Réservation
Deux façons de prendre rendez-vous
Réserver mon appel découverte
Je possède déjà un dossier LUNATERA
Rencontre de suivi
Réservé aux clientes ayant déjà complété leur Évaluation complète.
Important
This support aims at health education, improving lifestyle habits, and overall well-being. No medical diagnosis is made and no medical treatment is prescribed. The recommendations offered do not replace the advice or follow-up of a qualified health professional.
In the presence of a medical condition, pregnancy, breastfeeding, or while taking medication, it is your responsibility to consult your healthcare professional before using natural products or modifying your health routine.